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FITNESS 360 IS A FULL SERVICE HEALTH CLUB OFFERING AMENITES SUCH AS SPINNING, YOGA, LESMILLS CLASSES, ZUMBA, THE NEW OWNER OF FITNESS 360, JEREMY PARKER, HAS TAKEN THE FAMILY FITNESS CENTER IN BAYSIDE BRIDGE CENTER AND ARE TRANSFORMING IT INTO THE PREMIER WORKOUT FACILITY FOR ALL AGES AND LIFESTYLES.

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From The Blog

5 useful ways to improve your fitness routine
5 useful ways to improve your fitness routine
Fitness results come with sweat and hard work, but a few useful tips are always capable of improving the outcome. We are not some know-it-all, yet we have enough experience and knowledge to make your time spent at Fitness 360 productive. Let’s see how you can make the most...
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Why you Should Exercise on a Regular Basis
Why you Should Exercise on a Regular Basis
There are many undeniable benefits available to those who join a gym. This is because exercise has a way of making a person feel better and have more energy. Research has even shown that people who workout actually add years to their life. Of course, this is just an...
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Setting Fitness Goals for 2018
Setting Fitness Goals for 2018
More than 40% of Americans make New Year’s resolutions each year. Typically these focus on health and fitness. Whether you want to lose weight or adopt healthier habits, there are some things you’ll want to make sure you do. Setting Fitness Goals for 2018 With so many fitness goals...
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When Science And Fitness Work Well
When Science And Fitness Work Well
Once again statistics have shown that working out and choosing a sound fitness routine will benefit mind, body, and spirit. This shouldn’t come to a surprise but to far too many Americans the words fitness and exercise are four letter words no one should utter. The reason being is...
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