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FITNESS 360 IS A FULL SERVICE HEALTH CLUB OFFERING AMENITES SUCH AS SPINNING, YOGA, LESMILLS CLASSES, ZUMBA, THE NEW OWNERS OF FITNESS 360, JEREMY AND WES, HAVE TAKEN THE FAMILY FITNESS CENTER IN BAYSIDE BRIDGE CENTER AND ARE TRANSFORMING IT INTO THE PREMIER WORKOUT FACILITY FOR ALL AGES AND LIFESTYLES.

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From The Blog

Exercising Can Help Maintain Strong Bones
Exercising Can Help Maintain Strong Bones
Osteoporosis and the weakening of bones is an issue that millions of people suffer from. It is easy, especially in our primarily indoor modern lives that we forego going outside and getting the exposure to the sun and exercise that our ancestors naturally had to get to survive. This...
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Fitting In Fitness
Fitting In Fitness
Today’s online marketer and webmaster or worker may have a lifestyle that doesn’t allow for enough exercise. Fitness is a major part of our well being and without such, we can deteriorate rather rapidly. In the rush and rampaging of today’s lifestyles, and the sedentary behavior that has become...
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